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Retrospective Format Picker

Free tool
How has the last sprint gone?

Question 1

Answer to see your recommended retro format.

Why the format matters, not just running a retro at all

A retrospective run with the wrong format for the moment tends to produce the same generic feedback every time - a team that just had a rough sprint needs a format built for surfacing frustration (Mad/Sad/Glad), not a neutral Start/Stop/Continue that treats a bad sprint like any other.

How the picker works

Three quick questions - how the last sprint went, how much time you have, and whether the team is remote or co-located - map to a format proven to fit that situation. No AI, just a decision tree matching common retrospective-facilitation guidance.

Using the result

Every format ends with the same real requirement: concrete actions with owners, not just a list of feelings. A format is a way to surface what needs discussing - the retro only pays off if something changes afterward.

Frequently asked questions

It works for a normal sprint, but a team coming off a rough sprint needs a format built for surfacing frustration explicitly (like Mad/Sad/Glad), and a remote team often benefits from a more visual format (like Sailboat).
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